Meditation is not a means to an end. It is both the means and the end.
Jiddu Krishnamurti
Sessions
Focus & Productivity Meditation: Sharpen Your Mind & Boost Efficiency
Single Session (1 session)
$25
Duration: 60 minutes
Focus: A guided meditation designed to enhance concentration, mental clarity, and productivity through mindfulness techniques and breathwork.
Session Flow:
- Grounding & Breath Awareness to calm mental chatter and improve focus
- Guided Meditation for Clarity & Attention using visualization techniques
- Mindfulness Strategies to reduce distractions and enhance productivity
- Affirmations for Motivation & Mental Sharpness
- Journaling Reflection to set clear intention
Monthly Package (4 sessions)
$95
Duration: 45 minutes
1:1 Session
Focus: A guided meditation designed to enhance concentration, mental clarity, and productivity through mindfulness techniques and breathwork.
Session Flow:
- Grounding & Breath Awareness to calm mental chatter and improve focus
- Guided Meditation for Clarity & Attention using visualization techniques
- Mindfulness Strategies to reduce distractions and enhance productivity
- Affirmations for Motivation & Mental Sharpness
- Journaling Reflection to set clear intention
* Bonus
Guided Meditation Recording for daily practice
Focus & Productivity Journal Prompts
Quick 5-Minute Reset Techniques for busy days
Add a footnote if this applies to your business
Click Here to Get Started
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